Categories: Self-Help, Trauma & Healing
Author: Eckhart Tolle
Publisher: New World Library
Published: 8/19/2004
Eckhart Tolle's message is simple: living in the now is the truest path to happiness and enlightenment. And while this message may not seem stunningly original or fresh, Tolle's clear writing, supportive voice and enthusiasm make this an excellent manual for anyone who's ever wondered what exactly "living in the now" means. Foremost, Tolle is a world-class teacher, able to explain complicated concepts in concrete language. More importantly, within a chapter of reading this book,…
Eckhart Tolle is a spiritual teacher who speaks from experience as he suffered from depression and suicidal ideation. He teaches us how he was able to overcome feelings of despair by learning how to disconnect from his mind/thoughts by practicing mindfulness. This book may help you learn how to control your thoughts instead of letting your thoughts control you.
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